morning people

Bikram vs. Sleep: The Steel Cage Death Match

This morning something incredible happened: I woke up at 5:30am to go to Bikram yoga (you know, the kind where you’re in a room that’s 100+ degrees for 90 minutes).

Here is where it’s important to note that I am borderline homicidal in the mornings. If I do manage to stumble out of my bed prior to 8am, it is only because my cat is knocking things off my dresser and/or I have to pee. And if I have to pee, I will be making the journey to the bathroom pantsless. And just forget about engaging me in any type of conversation.

homicidal mornings

This kid knows what I’m talking about. And so do all my ex boyfriends. (Boyfriend: “Baby, do you want waffles?” Me: “DIE”) Luckily for the rest of humanity, I work in an industry where the start time is 10am.

The last time I got up early to go to yoga was… (scratches head)… over a year ago? And it was because my ex boyfriend bet me I would never get to 7am yoga (vinyasa). And if he lost this bet he would have to read fiction instead of medical textbooks and sports stats (specifically, Jhumpa Lahiri’s Interpreter of Maladies). Needless to say, I don’t like losing bets so I got my ass out of bed and trooped it up Steinway towards Yoga Agora, and he wound up reading Lahiri (ahh I can still taste the sweet victory!).

This time, no one was betting me anything. So what could possibly have prompted me to get out of bed at such an ungodly, unnatural hour? An expiring Groupon. I had paid for 3 months of unlimited Bikram yoga in the middle of a NYC summer and if you’ve ever been to NYC in the summer, you know that walking to the subway is basically the same thing as going to Bikram.

So I waited until Fall and more moderate temperatures arrived, and ok, until the last day of the Groupon’s expiration date! Incentives, my friends, that’s what it takes to get me motivated it seems.

As for today’s Bikram, I have to say it was totally worth it. Bikram gives me a serious endorphin high, more than any other physical activity that I do, so if anything is going to conquer my murderous morning streak, it’s Bikram. The new studio in Astoria  is pretty great: the space is in an old warehouse so the ceilings are high, and thankfully the floors are rubber (maybe cork?) whereas the old one had carpeting in it. Do I need to elaborate on what carpeting smells like after thousands of people sweat on it all day long for years on end? I didn’t think so. As always, the staff is super friendly and attentive. This morning’s class was taught by Yuri, and I’d really love to keep going to her classes. It all depends on whether or not this was a total fluke, or if I’m now magically able to keep the morning rage monster at bay… We shall see.

Namaste!